Author: Godelieve

How to Survive the 21st Century?

Well, stay alive, I would say…

• If you end up in a place where you don’t belong, leave

• Most people’s intentions are okay, but listen to your gut AND use your brain!

• For whatever it’s worth, use digital tools for the BETTER. Have it benefit yourself, sure, but most of all: the people next to you. I’m talking about neighbors, classmates, whomever… Just show them some love ❤️. Please, would you?

• PS: If you already know what I am talking about, my question would be: ‘Who knows what the word App actually stands for’? Wait, … put away your phone. And now, THINK, for a second, when was the first time you saw this:

• Oh sorry, got distracted… It’s actually Application. 🙂

🏄🏼‍♀️

Ervaringsverhaal ‘De Flower’

Onlangs vroeg ik een bekende iets te schrijven over zijn ervaring met herstel. Dit is waar hij mee kwam:

“Wat, waarom, waneer, of waardoor de redenen voor het disfunctioneren van het lichaam of geest de tijd of kans niet gehad heeft om erachter te komen wie je bent en wat je wilt, of is het wie je wilt zijn en wie je was ? Herstellen vanuit onwetendheid meschien, een ontwikkelingsachterstand als iedereen anders is, hoe weet ik dan wat er nodig zal zijn voor mij, als het altijd maatwerk is, geen gouden oplossing die universeel toepasbaar is, maar individueel gemaakt word. Is dan de ontdekking van wie je bent niet de sleutel tot herstel genezen van …… Zonder blijdschap geluk en perspectief is er dan wel echt een reden en motivatie iets wat je hart uit passie laat branden geeft reden een glimlach en compassie een veilige omgeving waarin je tijdens je reis kan vallen zonder dat er negatief word gereageerd maar juist bemoedigend?

 Je bent hersteld maar het voelt niet zo, het is alsof het voor niks was, want wie ben ik, als niet iemand die een leven lang bezig was te ontdekken wat ik eigenlijk allang wist maar niet besefte en eenmaal  de wereld gezien de mens ontdekt en het herstel bereikt, wat blijft er dan nog over om te doen? Want ook al functioneer ik nu, de interesses en behoeften zullen nooit zijn zoals die van iemand die niet hoefde te herstellen en toch zou dat niet moeten uitmaken, herstel is functioneren, maar blij, veilig en tevreden, is iets wat voor elke mens herstelt of niet een uitdaging blijft, want pas als we het leven achter ons laten, weten we of we hebben kunnen doen wat we wilden. De druk van de samenleving is niet voor iedereen, maar iedereen heeft zijn plek, hoe groot of klein je nalatenschap ook zal zijn, je weet dat je herstelt bent als je weer oprecht kan genieten van de simpele dingen. Van de kleine gebaren en bijzondere  gebeurtenissen. Want hoe hard je ook werkt hoeveel je ook hebt vergaard, geluk zit van binnen en haal je alleen zelf er weer uit.” 🌸

Illustratie door N.

Dank je ‘De Flower’ voor het delen van jouw woorden 🙏🏻

December 6th over the past seven years

I have kept a journal almost every day for the past seven years. Today I took the time to see what I was thinking this day, during that time and one thing is for sure, my life has been anything but linear. I got back from the US, struggled to build a life in The Hague, moved back ‘home’ to where I was born, lived with my parents and now I have my own studio. Wow… Maybe it’s okay to spend Saturday night in and just enjoy my peace and quite.

2018

I thought I would move to America and that would be ‘the rest of my life’. Truth be told, I was in a job I hated and no longer wanted to do. So, I quit. After seven-and-a-half years with Nike, I said goodbye to the greatest sports brand in the world. I looked back at some awesome times: the sales meetings in Vegas and Athens, the training sessions in Scandinavia and Madrid, the crazy extravagant Christmas parties, international colleagues and great benefits.

I had to say goodbye to Portland, my friends, roof top barbeques, first Thursdays in the Pearl and Mount Hood. My lifetime dream had ended and I was looking at a large, hollow emptiness, called my life. I had no place to live, and no idea what kind of work I wanted to do next. The road ahead was wide open. I could do anything, anything at all. But that’s the thing, when anything can happen, the choices are endless.

2019

My boss at the bar I work at, told me yesterday I should just enjoy this commercial break in my life instead of constantly wondering what I’m supposed to do.

2020

I don’t know what it is with all these people. But they have issues. And I think you should talk about your issues with your therapist and not self medicate to a point where you can’t act like a normal rational human being anymore.

I don’t understand why I always give people a million chances while I already know they are not good people. It’s like what Oprah says: ‘When people show you who they are, believe them, the first time’.

2022

I need some newness in my life. Same shit different day. I am not really challenged at my internship, even though I like it there. Friends are nice, but no deep convo’s. Want a boyfriend, but can’t find one. What am I supposed to do?

Haven’t found my Leonardo. The Surf of Life is not finished. I don’t have my own coaching agency and I am not sure how much longer I can stay in this apartment. I spend my nights at friend’s places, but that’s not getting me any further.

I need a man. I don’t understand where people find them. Where is my Leonardo?

2023

Now my dad is behind the computer, the music is playing and my mom is asleep. She’ll be glad I cooked dinner when she wakes up.

2024

Today I’ll have a nice long shower and slow breakfast. Maybe do some laundry during the day. Just, take some time for myself.

Letting go of the old, to create space for something new 

I lost two friends in one month. Without any context or explanation they said goodbye. They no longer saw the value in our friendship. Just like that. So I sat down to reflect on what happened. And it took me a while to realize that it wasn’t my fault. They were part of my old life. They served their purpose and now it was time to let go. 

     I moved a lot over the past decade or so, even moved continents. But I couldn’t seem to grow roots anywhere. What I didn’t know then, is that I was being prepared for a different life. It felt like the end, but it was in fact the beginning of a new life. I moved back to the place where I was from, the place where I belonged. Instead of wondering the planet, like I had been doing for over twenty years or so. 

     I had been looking for the rest of my life in all the wrong places. I thought: if I have a roof over my head, a job and a circle of friends, I am there. I kept holding on to my old way of living, but when I thought I was almost there, everything got stripped away once again. I was clearly being led into a different direction. 

     Deep down inside I know what I want, but I just don’t know how to get there. I will not live in this studio apartment forever, I will not be in this job forever, I don’t even know if the people I call my fiends today, will be in my life five or ten years from now. 

     I’m getting impatient. I feel like I’m ready to move on, but instead I’m forced to slow down. I can’t move into another direction right now. I have third parties managing my finances, my home and my work. All I can do right now is wait. I just have to wait apparently. 

     Letting go of the old, created space for something new. Looking back over the past seven years, since I got back from the US, I said goodbye to many people and places. I said goodbye to making a career with some large corporate. I said goodbye to a big world, my world has become so very small. I work down the street and the only trip I take in a week, is to my parents, who live one town over. 

     I no longer work in commerce, but I am preparing myself for a second career in mental health care. How? I have no clue yet.  I just know that is what I am set out to do. Earlier this year I had no idea how to get back into the workforce, but then this lady from the board spotted me during one of the meetings of the client council, in which I was a volunteer and I was invited for a job interview. And now, two months into the job, we are negotiating next years’ terms. There are larger forces at stake. Which is true for saying ‘hello’ and ‘goodbye’. 

      

Created by the author in Canva

Thank you for the wise lessons!

Create space for coincidence and let people come to you.

~ Anke T., Coach in Portland, Oregon

I spend the better part of my life chasing dreams, jobs and people. Sometimes it worked out, sometimes it didn’t. Until I exhausted myself and wiped out and one of my coaches told me to stop trying so hard, because I was wearing myself out.

Being in a job for 25 years, doesn’t mean you have 25 years of exprience. It means you have the same experience 25 times.

~ Tim W., Mentor at Nike EMEA

My parents’ generation (the Boomers) used to spend a lifetime in one line of business. I thought that’s what I was set out to do, until I had a conversation with my mentor at Nike one day and he explained to me how experience works. I now believe what he said that day in his office is true for your work as it is for life.

If you wanna piss with the big dogs, you gotta lift your leg a little higher.

~ South African business partner, IBM Corporate Service Corps

I went on a project with IBM once and my South-African business partners wanted me to Tee-off from the men’s Tee-box, because me Tee-ing off from the women’s box made the game unfair, according to them. In the game of golf, as in life, you need to step up, in order to move up, is what this taught me.

Life is given to you.

~ Caroline van F., Coach in Amsterdam

Until I was thirty, I believed life was linear and it could be made through hard work, dedication and discipline. But, after a series of life altering events I turned to a coach who told me ‘Life is given’. A total life changer to me at the time. It opened my mind to the possibility there are larger forces at stake, and me, my little self, had limited influence on what happened to me in my life.

Your dreams have come true and you have a sense of magic, what if you dream up something else, could you have that too?

~ William, Psychic in Portland, Oregon

I once saw a psychic to get answers to some life questions. I had always wanted to work for Nike and once I did, I dreamed of landing a job in the US. But, once there, I thought: what’s next? In hindsight the job was never a purpose in itself, but it was the experience of having your dreams come true that made it count.

Always return to the flag.

~ Arthur van der L., my dad

I used to travel a lot. Wanted to see the world, like my dad and his parents before him. But one day we were crossing a random street, when he turned to me and he said: ‘Doesn’t matter what you do, but always return to the flag’.
At the time I didn’t really know what he meant. But after I moved around the world for a quarter century to finally return to the place where I was born, I think he meant we all have a place where we belong.

Now it’s time to find your own Leonardo.

~ Josien K., University friend

I have been a lifetime Leonardo DiCaprio fan, ever since I saw him on the big screen in Romeo + Juliette for the first time. Who knows me well, knows this. So, when my college sweetheart and I broke up, my friend said: ‘Now it’s time to find your own Leonardo’. It’s over a decade later and I haven’t found him yet, but I will keep looking 🙂

Do what you love and money will come.

~ Tom G., fellow committee member at AIESEC

I never had a big bank account, but I travelled the world, studied, lived and worked abroad and my dreams have come true. Somehow this twenty-some year old guy at University knew what he was talking about. You don’t earn money to go do the things you love. When you start doing the things you love, money will automatically come your way somehow.

I love the process of recovery and faith in one’s abilities to overcome.

~ Patrick C., Friend from Portland, Oregon

I have been sharing my recovery story with the world through various platforms over the past decade or so. And I want to thank everyone who has supported me throughout the years through liking my posts or the personal messages I received. One comment I will take with me towards the future though: I will aim to give people faith in one’s abilities to overcome.

Wu Wei

Usually when I get home at night and generally had fun that day – birthday parties, Friday night drinks, or other celebrations of some kind – I feel gloomy. Why? Basically because I realize how alone I am and have been for the past decade or so. Sure, wherever I lived over the past thirteen years, I always had a social circle and good friends to spend my free time with. But that’s no longer enough for me.

I know by now that love comes in all shapes and forms. From crushes and friends with benefits, to summer flings and long term relationships. But true love, the one you want to share the rest of your days with, just hasn’t shown up for me yet. Maybe because I moved around too much in my life to settle down, or because I got sick at age thirty-one and spent the next decade or so to recover.

What if William the Psychic was right, and I am afraid of being swallowed up by the other person and that fear is in the way? Maybe it’s true, I have been looking in all the wrong places and there are not many people like me, who want to experience the fullness of life.

I keep spending my days, and nights for that matter, with men I know are not relationship material. Madness, according to Einstein, keep doing the same thing and hoping for a different outcome. So, what am I supposed to do? I want to ‘find my Leonardo’. But how? By creating space for coincidence and letting people come to me? Lessons I learned on my Quest. That’s really hard for me though, trying to accomplish something without doing anything. Wu Wei, the action of non-action, according to Lao Tzu’s Taoism. That’s how it all started, the idea of The Surf of Life.

Maybe it’s time for me to practice what I preach and do nothing when it comes to finding my Leonardo. And just see what happens in the next year…

Image by: Adobe Stock

The end of an era and the beginning of a new one

The end of a wonderful Sunday spend with family, a weekend packed with social activities, a relaxed week and month, a well spend Summer and a year full of change. 

     Tomorrow everyone will go back to school and back to work after Summer break. Back from their holidays in Southern Europe with the family. First day of High School or University as a Freshman. I remember those days. 

     For me it’s just another year, so it seems. But this time I have a roof over my head that’s mine for the next few years, if I want to. I’m not subletting from a friend in lack of a better idea, not renting a furnished room from a man I met at the bar, I don’t live in a place I can’t afford, I don’t live with my parents, nor in a group home, or in a temporary home with roommates. 

     And for the first time in seven years I have a job lined up. Hopefully this will be the end of a seven year career break, well spend on health and well being. I’m all by myself in my living room, which is also my bedroom. I am exactly where I’m supposed to be. I never belonged in Amsterdam, Portland, or The Hague. This place is where I’m from. 

    One more day and I’ll be 43. A landmark. The end of my sixth chakra life cycle, for those of you who are into Buddhism and Hinduism. I look back on a bumpy seven year life cycle, I could write a book about my lessons learned and maybe I will one day. 

     I don’t know what’s waiting for me in the next seven years. We’ll see. I know by now what is meant by ‘life is given to you’, thanks to my late great coach, may she rest in peace. No use trying to predict your own future, there is no way you will know what’s gonna happen to you a year or seven years from now. All you can do is ride the waves that are coming for you. That, to me, is The Surf of Life. 

Created in Canva by the author

Ervaringsdeskundige in wat?

In wat? Vragen mensen me vaak, als ik zeg dat ik Ervaringsdeskundige ben. 

Wat houd het eigenlijk in om als Ervaringsdeskundige ondersteuning te bieden tijdens iemands herstelproces?

Dat verschilt per persoon en ligt aan een ieders behoefte, als je het mij vraagt: 

De één wil een luisterend oor, de ander heeft behoefte aan een knuffel. Soms help je met het invullen van een formulier of het begeleiden naar een afspraak, maar af en toe antwoorden op een appje kan ook al voldoende zijn. Van boodschappen doen, tot hulp bij het updaten van een LinkedIn profiel, you name it. De support die ik bied is heel divers. 

Geduld, compassie, inlevingsvermogen, begrip, het feit dat ik ontelbare keren verhuisd ben, mijn vrijwilligerswerk op de herstelacademie, een hoog energie level, bedrijfskundige werkervaring en een cursus loopbaancoaching, komen in dit vakgebied dus goed van pas. Wie had dat ooit gedacht? 

Ik ben dan wel niet in dienst bij een werkgever en ben geen ZZPer, maar toch krijg ik er als dank voor mijn support zoveel waardering voor terug, zoals uitnodigingen voor heerlijke etentjes, een onverwacht cadeautje of een behandeling bij de beauty salon. 

Ik ben pas net twee jaar onderweg om mijn rol als Ervaringsdeskundige vorm te geven in dit leven, maar Oprah zei ooit: ‘You must find a way to serve’. Nou, ik denk dat ik die gevonden heb. 

Samen naar een afspraak bij de GGZ voor onderzoek